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Autumn: Letting Go & Receiving

Autumn is a good time of the year to eliminate unwanted materials, emotions, habits and beliefs. It is also a good time to take the opportunity to clean out both emotional and physical spaces.

Sugar & Chronic Inflammation

Chronic inflammation has been linked to a number of serious illnesses such as heart disease, high blood pressure, cholesterol, diabetes, cancer, auto-immune diseases, brain dysfunction, joint pain, digestive and skin problems.

Doctor’s Advice to Parents About Vaping

Colorado youth are vaping nicotine at twice the national average and at the highest rate of 37 states surveyed, according to the U.S. Centers for Disease Control and Prevention.

Welcome Fall and Local Resources!

During October and November there are a couple of local resource fairs for older adults that I’d like you to know about. Both are worth attending to help you find businesses, information and resources that you or a loved one may want to use sometime.

Human Trafficking In Our Area

Human trafficking is in our area and increasing at an alarming rate! Child sex trafficking is a major cause of teen suicide.

10 Week Healthy Weight Loss Challenge Starts September 9th, 2019

10 Week Healthy Weight Loss Challenge Starts September 9th, 2019 Ladies, with the kids back in school, it’s time to get your workout...

Supporting the Immune System

Supporting the Immune System Seasonal transition is in the air! This is typically the time of year for cold and flu as...

Stay Hydrated & Next Healthy Weight Loss Challenge

Stay Hydrated & Next Healthy Weight Loss Challenge With these hot summer days upon us, it’s even more important to stay well hydrated...

Alternative Health Care Managing Back-To-School Anxiety with Music

Alternative Health CareManaging Back-To-School Anxiety with Music The end of summer and the beginning of the school year can be an anxiety-inducing time for...

“POUND Is an Epic way to get a good, effective full body workout and have a great time doing it! If you enjoy music, movement and Rhythm...
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A Leader in Economic Development for the Area and a Partner for Businesses

A Leader in Economic Development for the Area and a Partner for Businesses In 2017, the Town of...

Melissa Celebrates 25 Years at Airborne

Melissa Celebrates 25 Years at Airborne Congratulations, Melissa! Melissa (right) has been working at Airborne for 25 YEARS!...

Town of Mead Awarded $1.575 Million for Pedestrian Underpass & Trail Project

Town Manager Helen Migchelbrink added, “Mead is a growing community with many young families moving to the area. Studies have shown, repeatedly, the increasing importance of active modes of transportation for the younger generations when choosing where to live in relation to work and play.”