Interval/Circuit Training Classes On Mondays/Weds at 7pm In Frederick
Ladies, join us for Interval/Circuit Training Classes on Mondays & Wednesdays at 7pm in Frederick, Tuesdays and Fridays at 8:30am in Niwot during the school year. First session is Free, then $40 for a 10 Session Punch Card good at either location. RSVP required online. Contact Tracy Rewerts, NASM Certified Personal Trainer & Fitness Nutrition Specialist at www.TimeForChangePersonalTraining.com or call 303.828.2856 for more info.

2019 Twin Peaks Youth Sports Fall Fundraiser – NFL Combine!
When: Saturday, September 7th, 2019, 9:00am-12:00pm
Stop by anytime between 9:00am-12:00pm to run through the event! It usually only takes an hour to run through all the stations!
Where: Dry Creek Community Park (1251 Grandview Meadows Dr, Longmont, CO 80503)
Who: You! This fun community event is for everyone! No flag football experience necessary!
Why: Our TPYS NFL Combine is an annual fundraiser. All proceeds go towards scholarships for children in the St. Vrain and Boulder Valley communities who would otherwise not be able to play flag football.
What: Players will participate in 5 events – just like the NFL Pros – passing, receiving, power, agility, and speed.
Cost: $10 per participant

Sunflower Bank Providing More SBA Loans More Quickly
Sunflower Bank recently earned SBA Preferred Lender status by proving our successful track record and documenting our thorough understanding of SBA lending policies and procedures. Under the Preferred Lenders program (PLP), the SBA gives select lenders more authority to process, close, service, and liquidate SBA-guaranteed loans. This means that we will be able to provide more SBA loans and in many cases do so more quickly than before.

Helping Hand Food Pantry
The Helping Hand Food Pantry/Life Fellowship Church are open the third Thursday of each month from 6:00 p.m. to 7:30 p.m., serving a free community dinner and offering a food box to help anyone in need. We are @ 451 Oak St. in Frederick, inside Life Fellowship Church. Please contact Naomi at 303.859.2029 with any questions or if you need an emergency food box.

CV VFW Post #9741 & Auxiliary Monthly Events
Location: American Legion 870 1st Street Firestone, CO 80520
Post Monthly Meeting – 2nd Tuesday at 7pm
Community Breakfast – 3rd Saturday at 8am
Auxiliary Monthly Mtg – 4th Tuesday at 6:30pm
Fourth Friday Dinners: 6:00 pm
Fifth Monday Dinners: 6:00 pm
The Post and Auxiliary encourages those interested in learning more about the Veterans of Foreign War to come and learn how they can help make an impact on the lives of veterans in the Carbon Valley area.
Learn how you can get involved with the Post at www.vfwpost9741.org or the Auxiliary at www.vfwaux9741.org. COME JOIN US. We welcome you to be a part of these great organizations!

Finale Fridays & Frederick Market
We are changing up the Frederick Market in 2019. Instead of a weekly market, we’ll be introducing Finale Fridays. New this year, the market will be held on the last Friday of each month through October. We will have fun themed events each month with a beer garden, live music, food trucks, along with your favorite Frederick Market vendors. Crist Park in Frederick The last Friday of each Month, through October 2019! 4 pm – 8 pm

Save The Date
Next Honor Flight September 15th. Now taking applications for Veterans and Guardians www.HighPlainsHonorFlight.org. The Mile of Smiles Lineup will be ready to greet our Veterans! For more information email BarbGoettsch@carbonvalleyrotary.org.

Taking Orders for Rotary Peaches & Pears!
For the 13th consecutive year Carbon Valley Rotary will be selling tree-ripened Palisade peaches and pears. Same great quality as in the past! Order now for delivery September 7th. For an order form and more information go to www.carbonvalleyrotary.org or email info@carbonvalleyrotary.org.
10 Lb. Box of Peaches or Pears $27.00 Each. Order by August 26th, pick up Saturday, September 7th at Bella Rosa Golf Course from 11:00 am – 1:00 pm
This is Rotary’s summer fundraiser. Proceeds go toward our Literacy for Youth projects:
•Neighborhood Free Little Libraries
•Annual Community Easter Egg Hunt
•Rotary Youth Leadership Camps
•I Have a Dream Foundation
•Fire Safety House
•Dictionaries for 3rd Graders

NEW SERVICE at Carbon Valley Integrative Therapies
Microneedling {Now through September only $200, FREE LED Light Therapy Upgrade}
Microneedling works by enhancing the body’s natural processes. A group of micro needles vibrates across the skin surface, piercing it with vertical movements. Thousands of micropunctures stimulate the production of collagen and elastin, which plays a crucial role in the development of happy and healthy skin. Microneedling can have amazing results. Since it is minimally invasive, it has been proven to rejuvenate skin and has a much faster recovery time than other skin treatments like the ILP laser or chemical peels. Microneedling has been shown to be effective in treating a diverse range of skin issues.
Call today to see if you’d be an ideal client for this treatment 970-568-6860 or visit us on our website https://www.cvintegrativetherapies.com/

Volunteers Needed for Veterans & Families
Qualified Listeners, a Veteran & Family Resource Hub in northern Colorado and southeast Wyoming, is looking for volunteers in several capacities: monitoring resource directory distribution, light home modification construction, home modification coordinator, licensed plumber, electrician, painter, landscaping, and vehicle mechanic. We’re also looking for Veterans to become listeners. These will include multiple cities and counties.
If you like to help Veterans and have a few extra hours a month to make a major impact on Veterans and their families, we would like to hear from you. To stay informed about Veteran & family resources please sign up for our monthly newsletter at www.QualifiedListeners.org click on the News page. For more information call 720-600-0860 or email Resource@QualifiedListeners.org

Ft. Lupton Trappers Day
Downtown Fort Lupton, Sept. 6-8,

Frederick Miners Day
September 21 is Miners Day in Centennial Park. Parade, vendors, live music and fireworks.

Carbon Valley Rotary New Meeting Location!
Carbon Valley Rotary will begin holding its weekly Tuesday 7:00 am meetings at Maggi’s Kitchen, 3815 Hwy 119, Firestone beginning July 16. “Our club has had a great partnership with Carol Parker since 2009. She has supported our club, members, and events, and we’re excited to support her in this new venture” said Beverly Mendel, Club President. The community is welcome to attend meetings as a guest – the events calendar can be found on the club’s website www.carbonvalleyrotary.org.

Family Fun Night – August 2nd, 6:30-8 p.m.
Graceful Oaks Youth Ranch invites you to come out for our Family Fun Night in August! Bring your family and friends and enjoy a fun evening together! There is a $5 donation per child which includes horseback riding, archery, lawn games, a Bible craft/activity, and a s’mores bar! We hope to see you then! Graceful Oaks is a local faith-based nonprofit located at the Eastern edge of Frederick at 8098 County Road 14. For more information go to www.goyr.org or see our Facebook or Instagram page.

Friends and Family Volunteer Day – August 17th, 11 a.m. to Noon
Looking to volunteer with your family or friends this summer? Please join us at Graceful Oaks Youth Ranch on Saturday, August 17th for fun family-friendly volunteer activities led by our Youth Leadership Team! Projects may include things like planting flowers, other landscaping projects, painting, horse grooming, mucking, small repair projects. Our ranch animals (dwarf goats, horses, chickens, and farm cats) make this an extra fun time for families! Be sure to bring water, gloves, and sunscreen! We hope to see you then! Graceful Oaks is a local faith-based nonprofit located at the Eastern edge of Frederick at 8098 County Road 14. For more information go to www.goyr.org or see our Facebook or Instagram page.

Encouragement from a Survivor – Aug. 27, 6:30-8p
Graceful Oaks Youth Ranch’s YOU Matter program exists to help women rebuild their lives after surviving abuse (physical, sexual, emotional or verbal), domestic violence, and other trauma. This is an opportunity for those who have experienced abuse, or know someone who has, to come out and be encouraged by those who understand what you are going through. This event will offer free childcare and offer a supportive community. Graceful Oaks is a local faith-based nonprofit located at the Eastern edge of Frederick at 8098 County Road 14. For more information go to www.goyr.org or see our Facebook or Instagram page.

Horse Camp – August 5th-8th, 9-11 a.m., $200
Come join us at Graceful Oaks Youth Ranch on August 5th-8th from 9-11 a.m. for ranch fun, riding horses, games, crafts, and more! Cost is $200 for ages 5 and up. Please plan to bring water, sunscreen, wear closed toe shoes and clothes that can get dirty. Space is limited so reserve your spot now! For more information call or text Grace at 720-361-9653. To reserve your spot, go to https://www.gracefuloaksyouthranch.org/donate-financially/. Parent/guardian needs to sign liability release form first day of camp. Graceful Oaks is a local nonprofit located at the Eastern edge of Frederick at 8098 County Road 14. For more information go to www.goyr.org or see our Facebook or Instagram page.

SVVSD Starting Construction on New Building for Mead Elementary
St. Vrain Valley School District’s original plan was to replace the aging Mead Elementary School building in pieces over time, starting by replacing a classroom addition with a wood floor in need of repair. But with other capital construction projects included the district’s $260 million bond issue package going smoothly, there was enough money available from unused contingency funds and bond sale premiums to bump up the school’s $8 million renovation budget to the $24 million needed to rebuild the entire school.

Lily Farm Fresh Skin Care Opened Stunning Event Center
Located on 80 pristine acres in Keenesburg, CO. the expansive veranda offers sweeping views of the Front Range. The event center is a modern-day barn that can host events up to 250 people. Located on WCR 53 across from the Wild Animal Sanctuary.
Happy Summer from the farm! Hiking, camping and fishing are a few of the popular summer activities we enjoy in Colorado. We may play hard, but we also know how to relax. After a long day of ‘outdooring’ it is time to chillax! Light a candle, put on soothing music and SOAK! Rejuvenation is yours!
If you are in the military, active or inactive, when you book your 2019 wedding with us you’ll get $500 off your wedding! Contact Jana at (720) 676-9799 or lilyfarmfreshevents@gmail.com *available 2019 dates only.

Handmade Craft Sale
Mark your calendar for Oct. 12-13 as Guardian Angels Church in Mead is having a Craft Sale and all items are handmade. All profits go to charities.